I’ve created a running diary page, copied the previous running diary entries there, and will add future entries there and not here in the main blog.
running diary entries now on a separate page
August 8th, 2009running diary – 4 aug
August 4th, 2009Today: 2.3mi (37min)
- 5min walk
- 21min repeat (7x)
- 2min run
- 1min walk*
- 10min walk
Of note:
- I walked for 2 minutes after the 4th run.
- I completed just under 2.1 miles in 30 minutes
running diary – 2-aug
August 2nd, 2009Today: 2.4mi (37min)
- 5min walk
- 21min repeat (7x)
- 2min run
- 1min walk*
- 11min walk*
Of note:
- 6th walk was 1:45, and cool-down was 10:15, but I’m too lazy to format it
- I completed 2.1mi in 30min. Usually (like, for ever) I go 2mi in 30min. Progress.
running diary – 30 july
July 30th, 2009Today: 2mi
- 4min walk
- 22min repeat (8x)
- 75sec run
- 90sec walk
- 6min walk
running diary – 26 july
July 26th, 2009The plan:
- 5min walk
- 15min repeat
- 45sec run
- 15sec walk
- 12min repeat
- 105sec run
- 15sec walk
- 45sec run
- 15sec walk
- 5min walk
The actual: 2.4mi
- 5min walk
- 15min repeat
- 45sec run
- 15sec walk
- 105sec run
- 15sec walk
- 45sec run
- 15sec walk
- 18min walk
oof
running diary – 23 July
July 23rd, 2009Today: 2mi
- 5min walk
- 20min repeat
- 45sec run
- 15sec walk
- 5min walk
running diary – 21 july
July 21st, 2009Sunday: 2.25mi
- 5 min walk
- 20 min repeat
- 60sec run
- 90sec walk
- 5 min walk
Today: 2.9mi
- 5 min walk
- 30 min repeat
- 40sec run
- 20sec walk
- 5 min walk
A longer-than-expected ride at lunch
June 22nd, 2009Next time, I’ll plan the route back.
My strenuous ride
June 11th, 2009Here’s the tail end of my bike commute to work.
The New Gig – Look at the Wiki Waves
April 27th, 2009The ritual for new hires at a past company included asking the new hire to copy a stack of papers containing the “shared knowledge and lore” of the organization. The new hire spent most of the first two days filling out HR paperwork, making copies, and reading the copied material. This kept them out of the hair of the manager/mentor who probably had a bunch of fires to put out from the weekend.
Fast-forward to today, where I was pointed at the wiki and the pages referencing ‘New Engineer’ and ‘New QA’ necessary information, giving the lead of my new group time to figure out what to do with me. (I’m in training for the next 3 weeks)
I can speed-skim with the best of them, and I noticed an interesting pattern. Clusters of last-modified dates.
Bunches of pages were updated in the past week. Another clump in the past 2 months. Then another cluster 6 months ago. More clusters at 2 years and 3.5 years in the past.
The clusters seem to be thematic, too. Almost like they correlate with starts of new approaches, or changes in approaches.
Hmmmm. Cultural archaeology can be such fun.