A test guy http://www.daveliebreich.com/blog We're not cows, we're aardvarks Sat, 08 Aug 2009 18:14:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 running diary entries now on a separate page http://www.daveliebreich.com/blog/?p=250 http://www.daveliebreich.com/blog/?p=250#comments Sat, 08 Aug 2009 18:14:18 +0000 admin http://www.daveliebreich.com/blog/?p=250 I’ve created a running diary page, copied the previous running diary entries there, and will add future entries there and not here in the main blog.

]]> http://www.daveliebreich.com/blog/?feed=rss2&p=250 0 running diary – 4 aug http://www.daveliebreich.com/blog/?p=233 http://www.daveliebreich.com/blog/?p=233#comments Tue, 04 Aug 2009 23:23:41 +0000 admin http://www.daveliebreich.com/blog/?p=233 Today: 2.3mi (37min)

  1. 5min walk
  2. 21min repeat (7x)
    1. 2min run
    2. 1min walk*
  3. 10min walk

Of note:

  • I walked for 2 minutes after the 4th run.
  • I completed just under 2.1 miles in 30 minutes
]]> http://www.daveliebreich.com/blog/?feed=rss2&p=233 0 running diary – 2-aug http://www.daveliebreich.com/blog/?p=228 http://www.daveliebreich.com/blog/?p=228#comments Sun, 02 Aug 2009 18:28:06 +0000 admin http://www.daveliebreich.com/blog/?p=228 Today: 2.4mi (37min)

  1. 5min walk
  2. 21min repeat (7x)
    1. 2min run
    2. 1min walk*
  3. 11min walk*

Of note:

  • 6th walk was 1:45, and cool-down was 10:15, but I’m too lazy to format it
  • I completed 2.1mi in 30min. Usually (like, for ever) I go 2mi in 30min. Progress.
]]> http://www.daveliebreich.com/blog/?feed=rss2&p=228 0 running diary – 30 july http://www.daveliebreich.com/blog/?p=225 http://www.daveliebreich.com/blog/?p=225#comments Thu, 30 Jul 2009 20:56:58 +0000 admin http://www.daveliebreich.com/blog/?p=225 Today: 2mi

  1. 4min walk
  2. 22min repeat (8x)
    1. 75sec run
    2. 90sec walk
  3. 6min walk
]]> http://www.daveliebreich.com/blog/?feed=rss2&p=225 0 running diary – 26 july http://www.daveliebreich.com/blog/?p=219 http://www.daveliebreich.com/blog/?p=219#comments Sun, 26 Jul 2009 18:33:43 +0000 admin http://www.daveliebreich.com/blog/?p=219 The plan:

  1. 5min walk
  2. 15min repeat
    1. 45sec run
    2. 15sec walk
  3. 12min repeat
    1. 105sec run
    2. 15sec walk
    3. 45sec run
    4. 15sec walk
  4. 5min walk

The actual: 2.4mi

  1. 5min walk
  2. 15min repeat
    1. 45sec run
    2. 15sec walk
  3. 105sec run
  4. 15sec walk
  5. 45sec run
  6. 15sec walk

    7. oof

  7. 18min walk
]]> http://www.daveliebreich.com/blog/?feed=rss2&p=219 0 running diary – 23 July http://www.daveliebreich.com/blog/?p=216 http://www.daveliebreich.com/blog/?p=216#comments Fri, 24 Jul 2009 01:52:36 +0000 admin http://www.daveliebreich.com/blog/?p=216 Today: 2mi

  1. 5min walk
  2. 20min repeat
    1. 45sec run
    2. 15sec walk
  3. 5min walk
]]> http://www.daveliebreich.com/blog/?feed=rss2&p=216 0 running diary – 21 july http://www.daveliebreich.com/blog/?p=209 http://www.daveliebreich.com/blog/?p=209#comments Tue, 21 Jul 2009 20:34:48 +0000 admin http://www.daveliebreich.com/blog/?p=209 Sunday: 2.25mi

  1. 5 min walk
  2. 20 min repeat
    1. 60sec run
    2. 90sec walk
  3. 5 min walk

Today: 2.9mi

  1. 5 min walk
  2. 30 min repeat
    1. 40sec run
    2. 20sec walk
  3. 5 min walk
]]> http://www.daveliebreich.com/blog/?feed=rss2&p=209 0 A longer-than-expected ride at lunch http://www.daveliebreich.com/blog/?p=207 http://www.daveliebreich.com/blog/?p=207#comments Mon, 22 Jun 2009 20:42:09 +0000 admin http://www.daveliebreich.com/blog/?p=207 Next time, I’ll plan the route back.

Elevation Profile
Track 006

]]> http://www.daveliebreich.com/blog/?feed=rss2&p=207 0 My strenuous ride http://www.daveliebreich.com/blog/?p=199 http://www.daveliebreich.com/blog/?p=199#comments Fri, 12 Jun 2009 03:36:17 +0000 admin http://www.daveliebreich.com/blog/?p=199 Here’s the tail end of my bike commute to work.

Elevation Profile
Track 002

]]> http://www.daveliebreich.com/blog/?feed=rss2&p=199 0 The New Gig – Look at the Wiki Waves http://www.daveliebreich.com/blog/?p=197 http://www.daveliebreich.com/blog/?p=197#comments Tue, 28 Apr 2009 04:27:29 +0000 admin http://www.daveliebreich.com/blog/?p=197 The ritual for new hires at a past company included asking the new hire to copy a stack of papers containing the “shared knowledge and lore” of the organization. The new hire spent most of the first two days filling out HR paperwork, making copies, and reading the copied material. This kept them out of the hair of the manager/mentor who probably had a bunch of fires to put out from the weekend.

Fast-forward to today, where I was pointed at the wiki and the pages referencing ‘New Engineer’ and ‘New QA’ necessary information, giving the lead of my new group time to figure out what to do with me. (I’m in training for the next 3 weeks)

I can speed-skim with the best of them, and I noticed an interesting pattern. Clusters of last-modified dates.

Bunches of pages were updated in the past week. Another clump in the past 2 months. Then another cluster 6 months ago. More clusters at 2 years and 3.5 years in the past.

The clusters seem to be thematic, too. Almost like they correlate with starts of new approaches, or changes in approaches.

Hmmmm. Cultural archaeology can be such fun.

]]> http://www.daveliebreich.com/blog/?feed=rss2&p=197 0